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Good morning FS Friends I hope everyone has a great day
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138.5 kg
Lost so far: 31.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1465 kcal
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Fat: 30.00g | Prot: 59.00g | Carbs: 282.00g.
Breakfast: BodyArmor Tropical Punch (8 oz), BodyArmor Strawberry Banana (16 oz). Dinner: Kosmic Kombucha Texas Blues, Clearly Kombucha Strawberry Hibiscus Kombucha, Mother Kombucha Hopped Passion Fruit Kombucha , Capital Kombucha Ginger Kombucha, BodyArmor Peach Mango Lyte, BodyArmor Peach Mango Lyte (Bottle), BodyArmor Berry Punch Lyte, BodyArmor Coconut Lyte, BodyArmor Strawberry Banana (16 oz), Jenny Craig Hearty Beef & Potatoes, Jenny Craig Cheesy Mashed Potatoes & Fried Chicken, Jenny Craig Mashed Potatoes & Beef with Mushroom Gravy & Peas, Jenny Craig Home Style Turkey & Mashed Potatoes. more...
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Losing 5.1 kg a Week
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ciscofleming's Weight History
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