Weigh In record (no journal entry) for 02 January 2023
|
80.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
835 kcal
|
Fat: 50.24g | Prot: 69.93g | Carbs: 21.77g.
Breakfast: Fried Egg, Tea with Milk. Lunch: Amul Masti Chaas Buttermilk, Tandoori Chicken. Snacks/Other: Coffee with Milk, Tea with Milk. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sushant1105's Weight History
|