Weigh In record (no journal entry) for 26 November 2014
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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2598 kcal
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Fat: 66.13g | Prot: 79.89g | Carbs: 402.19g.
Breakfast: Harry Weizenmischbrot, Hummus. Lunch: Wonnemeyer Salatcup Caesar mit Caesar-Dressing. Dinner: Weißwein, Streuselkuchen, Frische Pasta (Gekocht). Snacks/Other: Macarons, Macarons, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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TiffBert's Weight History
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