Weigh In record (no journal entry) for 02 January 2023
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118.1 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1276 kcal
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Fat: 31.27g | Prot: 49.35g | Carbs: 127.18g.
Breakfast: Tesco Scottish Smoked Salmon, Tesco Finest Dark Rye & Sunflower Farmhouse Bread, Fried Egg. Lunch: Lentil soup, Wholemeal Baguette. Dinner: Tesco Strawberries, Asda Chosen By You Pepper & Courgette Lasagne, Marks & Spencer Garlic Bread Slices. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 0.3 kg a Week
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Laura0213's Weight History
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