Weigh In record (no journal entry) for 26 November 2014
|
79.9 kg
Lost so far: 40.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
1288 kcal
|
Fat: 45.11g | Prot: 154.39g | Carbs: 63.30g.
Breakfast: Thé Vert, Canderel Vanilla, Bjorg Fourrés Chocolat Noir Bio. Lunch: Vinaigrette, Salade Verte, Auchan Fromage Blanc 0%, Thon dans l'Eau (en Conserve), Maggi Les Papillotes de Poulet Herbes de Provence, Le Gaulois Aiguillettes de Poulet. Dinner: Sylphide Fondant Emmental, Carrefour Steak Haché Pur Boeuf 15% MG. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|