luqzarina's Journal, 02 Jan 23

Weigh In record (no journal entry) for 02 January 2023
57 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1387 kcal Fat: 45.18g | Prot: 71.96g | Carbs: 176.97g.   Breakfast: Yellowfit Nasi Uduk Komplit, Cireng, Kanzler Singles Original. Lunch: Nasi Putih, Gudeg, Bu Tjitro Gudeg, Telur, Ayam, Krecek, My Roti Roti Isi Srikaya. more...
Losing 0.2 kg a Week



     
 

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luqzarina's Weight History


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