Vikki@победа's Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

100 kg Lost so far: 10 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

890 kcal

Fat: 57.58g | Prot: 40.24g | Carbs: 51.90g. Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Шашлык из Свинины, Greenfield Красный Чай с Малиной, Красные Помидоры. Dinner: Карусель Салат из Свежей Капусты с Огурцом. Snacks/Other: Янтарный Мир Сыр Плавленный, Кофе. more...

2567 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Vikki@победа's Journal, 02 Jan 23

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Vikki@победа's Weight History