Weigh In record (no journal entry) for 02 January 2023
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62.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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913 kcal
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Fat: 20.48g | Prot: 114.06g | Carbs: 61.45g.
Breakfast: King's Crown Feinwürzige Gurken. Lunch: WellMix 60% Protein Riegel Vanille, Edeka Bio High Protein Linsenwaffeln, Alnatura Bio Maiswaffeln Natur, Gut & Günstig Speise Quark Magerstufe, More Nutrition Chunky Flavour Fudge Brownie, Alpro Natur ohne Zucker . more...
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Losing 1.4 kg a Week
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beautifulisdifferent's Weight History
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