Weigh In record (no journal entry) for 02 January 2023
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72.3 kg
Lost so far: 9.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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324 kcal
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Fat: 6.27g | Prot: 10.34g | Carbs: 55.92g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Speltbrood, Lijnzaad Zaden, Everyday Magere Yoghurt, Blauwe Bessen, Passievrucht, Frambozen. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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