Weigh In record (no journal entry) for 02 January 2023
|
59.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
601 kcal
|
Fat: 20.68g | Prot: 39.21g | Carbs: 62.09g.
Breakfast: Heidelbeeren, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Aldi Haferflocken. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|