Weigh In record (no journal entry) for 02 January 2023
|
89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
2092 kcal
|
Fat: 86.78g | Prot: 44.83g | Carbs: 289.45g.
Breakfast: Glasierte Süße Zimtschnecke. Lunch: Ja! Milch 3,5%, American Style Pastrami, Low carb Brötchen 8 St. Dinner: Elinas Joghurt nach Griechischer Art, Allos Amaranth Müsli Nuss, Birnen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|