Marosapm's Journal, 02 Jan 23

Weigh In record (no journal entry) for 02 January 2023
86.9 kg Lost so far: 2 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
477 kcal Fat: 21.10g | Prot: 17.76g | Carbs: 47.86g.   Breakfast: Café, DIA Nueces Peladas. Lunch: Huevo Cocido, Pepino (Pelado), Hacendado Tomate Pera. Dinner: Huevo Cocido, Hacendado Tomate Pera, Pepino (Pelado). Snacks/Other: Mandarinas. more...
2471 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Marosapm's Weight History


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