Weigh In record (no journal entry) for 02 January 2023
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1293 kcal
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Fat: 91.64g | Prot: 38.79g | Carbs: 82.79g.
Breakfast: Русское Море Икра Лососевая (Кеты), Бабушкина Крынка Масло Сливочное 82,5%, Евроопт Батон «Кроха». Lunch: Венигрет. Snacks/Other: Brie Сыр с Белой Плесенью, Мандарин, Евроопт Банан. more...
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Gaining 1.4 kg a Week
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