Weigh In record (no journal entry) for 02 January 2023
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136 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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609 kcal
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Fat: 18.58g | Prot: 99.11g | Carbs: 10.00g.
Breakfast: Nordholmer Gabel Rollmöpse, Gurke (mit Schale), Wechsler's Steinofen Forellenfilets. Lunch: Salz, Zwiebeln, Champignons Frisch, Schweinefilet. Dinner: Aldi Rinderfilet. more...
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Losing 21 kg a Week
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Thomas2Fishing's Weight History
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