Sol44's Journal, 26 Nov 14

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Weigh In record (no journal entry) for 26 November 2014

85.2 kg Lost so far: 0.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:

474 kcal

Fat: 15.29g | Prot: 29.86g | Carbs: 54.24g. Breakfast: Café au Lait, Delisse Lait Écrémé, Bio Village Muesli 4 Céréales et Fruits Sec. Lunch: Calmar, Sojasun Yaourt Noisettes Amandes, Épinards (Hachés ou de Feuilles, Congelés). more...

2702 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sol44's Journal, 26 Nov 14

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Sol44's Weight History