Weigh In record (no journal entry) for 02 January 2023
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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823 kcal
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Fat: 16.82g | Prot: 69.52g | Carbs: 97.89g.
Breakfast: Lait, Curcuma, Carte Noire Café, Cannelle, Pomme Golden. Lunch: Carte Noire Café, Pâturages Petit Suisse 0%, Lidl Thon au Naturel, Lentilles Cuites, Marque Repère Haricots Verts Extra Fins, Soupe de champignons. Dinner: Calmar Cuit à la Vapeur ou Bouilli, Mangues, Haricots Verts, Soupe de champignons. Snacks/Other: Marque Repère Madeleine , Galette de Riz. more...
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Gaining 0.4 kg a Week
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