Weigh In record (no journal entry) for 02 January 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1480 kcal
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Fat: 62.12g | Prot: 127.93g | Carbs: 108.15g.
Breakfast: Красное Яблоко, Яичный Белок, Овсяные Хлопья, Вареное Яйцо, Сыр Гауда. Lunch: Куриное Филе Вареное, Оливковое Масло (Первого Отжима). Dinner: Сывороточный Протеин. Snacks/Other: Хурма, Творог 5%. more...
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Gaining 0.9 kg a Week
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_Настя_Б's Weight History
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