Weigh In record (no journal entry) for 02 January 2023
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1017 kcal
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Fat: 48.48g | Prot: 73.55g | Carbs: 76.58g.
Breakfast: Ovo Mexido. Lunch: Cebolas, Tomates, Sadia Mussarela, Coxão Mole Grelhado. Dinner: Atum em Óleo (Enlatado), Poços de Caldas Requeijão Cremoso. Snacks/Other: Laranjas, Gengibre, Abacaxi, Mel, Canela, Banana. more...
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Gaining 0.1 kg a Week
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amandacsbalbino's Weight History
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