Weigh In record (no journal entry) for 02 January 2023
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64 kg
Lost so far: 14.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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288 kcal
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Fat: 5.99g | Prot: 8.36g | Carbs: 53.47g.
Breakfast: Cimory Squeeze Mango Sticky Rice, Papaya, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Gaining 2.6 kg a Week
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paulin09's Weight History
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