Weigh In record (no journal entry) for 02 January 2023
|
70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1441 kcal
|
Fat: 61.50g | Prot: 59.60g | Carbs: 153.54g.
Breakfast: Siomay, Pangsit Goreng, Bakwan. Lunch: Mayora Teh Pucuk Harum Less Sugar, Susu. Dinner: Kacang Panggang, Mie Ayam. Snacks/Other: J.CO JPoPs. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ngelinazx's Weight History
|