Weigh In record (no journal entry) for 02 January 2023
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52.8 kg
Lost so far: 9.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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920 kcal
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Fat: 45.70g | Prot: 30.81g | Carbs: 97.53g.
Breakfast: Вязанка Сосиски Сливушки, Край Каравай Хлеб Ржаное Чудо, Яичница с Помидорами. Lunch: Мандарин, Орешки со Сгущенкой, Lay's Чипсы Сметана и Зелень. Dinner: Мандарины, не Молоко Соевый Йогурт Клубника. more...
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Losing 1.1 kg a Week
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Evangelina`'s Weight History
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