Weigh In record (no journal entry) for 02 January 2023
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70.3 kg
Lost so far: 9.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1496 kcal
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Fat: 72.85g | Prot: 86.51g | Carbs: 155.77g.
Breakfast: Klepon, Nescafe Nescafe Latte. Lunch: Fitfut Caesar Salad Wrap, Fiesta Bakso Kuah. Dinner: Aqua Air Mineral, Hoka Hoka Bento Hot Chicken Steak. more...
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steady weight
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desiwidya254's Weight History
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