Weigh In record (no journal entry) for 02 January 2023
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1735 kcal
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Fat: 85.71g | Prot: 41.85g | Carbs: 203.15g.
Breakfast: Telur, ABC Saus Sambal, Daun Bawang, Bimoli Minyak Goreng, Sosis Daging Sapi, Nasi Putih, Kue Bawang, Kentang Goreng. Lunch: Jagung, Telur, Bimoli Minyak Goreng, Bawang Putih, ABC Saus Sambal , Nasi Putih, Bumbu Kacang, Bakso Aci. Snacks/Other: Alpenliebe Permen, Buah Pir, Alpenliebe Permen, Kastengel. more...
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Losing 1.2 kg a Week
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jeuissante's Weight History
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