mystie50's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
85.9 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1756 kcal Fat: 81.71g | Prot: 69.51g | Carbs: 185.72g.   Breakfast: Auchan Abricots Moelleux, Chabrior Biscottes Nature, Bio Village Muesli Floconneux (40g), Oranges, Pâturages Fromage Blanc 8%, Conserves de Confiture, Lipton Thé Vert Menthe, Wasa Fibres. Dinner: Paysan Breton Le Beurre Moulé Doux, Salade Composée, Wasa Fibres, Pamplemousse (Rose et Rouge), Jarret de Porc, Herta Lardons Nature, Pommes de Terre Vapeur, Choux Cuits (à partir de Frais). Snacks/Other: Lidl Gaufrettes aux Framboise. more...
2345 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mystie50's Weight History


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