Weigh In record (no journal entry) for 26 November 2014
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88.7 kg
Lost so far: 15.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1625 kcal
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Fat: 69.38g | Prot: 48.76g | Carbs: 198.67g.
Breakfast: Nutella Nutella, Marque Repère Brioche Tranchée. Lunch: Casino Farfalle au Blé Complet, Norma Saucisse de Viande, Maïs. Dinner: Aldi Saucisses de Strasbourg, d'Aucy Haricots Verts au Beurre Persillé, Purée de Pommes de Terre au Lait (Frais). Snacks/Other: Paris Brest. more...
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Gaining 3.5 kg a Week
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