Weigh In record (no journal entry) for 01 January 2023
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1815 kcal
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Fat: 97.47g | Prot: 61.41g | Carbs: 171.96g.
Breakfast: Delhaize Frambozen Confituur, Glutenvrij Brood. Lunch: Nutella Choco, Delhaize Ontbijtspek, Agave Siroop, Boter, Pannenkoeken, Tomatensoep. Dinner: Delhaize Bio Boerenchipolata, Boni Wortelpuree. more...
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Gaining 0.1 kg a Week
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anna123.b's Weight History
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