Weigh In record (no journal entry) for 26 November 2014
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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828 kcal
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Fat: 26.54g | Prot: 48.59g | Carbs: 95.63g.
Breakfast: Noix, Baguette, Nutella Nutella, Rians le Seau de Fromage Blanc 7%, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Emco Musli Mix Fruit Rouge, Gerblé Chocolat Noir, Tastino Biscuit Avoine et Sésame, Taillefine Compote Pomme Rhubarbe, Rians Faisselle 6%, Rians La Faisselle 0%, Tradilège Blanc de Poulet Provençale, St Môret Ligne & Plaisir, Tomates Cerises, Radis, Concombre (Pelé), Poivrons, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Royco Bouillon de Volaille et Vermicelles, Pain, River Valley Mélange de Fruits Rouges Surgelés, Rians La Faisselle 0%, Rians le Seau de Fromage Blanc 7%, Leader Price Laitue Iceberg, Fleury Michon Rôti de Dinde. Snacks/Other: Emco Musli Mix Fruit Rouge, Linessa Yaourt Nature 0%. more...
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Losing 2.1 kg a Week
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