Weigh In record (no journal entry) for 01 January 2023
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68.5 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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646 kcal
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Fat: 27.77g | Prot: 35.10g | Carbs: 62.80g.
Breakfast: Milbona Schoko Drink, Kaffee mit Milch. Lunch: Mundfein Pizzabrötchen Gefüllt mit Käse. Dinner: Salakis Feta Light, Kirschtomaten, Gurke (Geschält). more...
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Gaining 0.5 kg a Week
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manja1273's Weight History
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