Weigh In record (no journal entry) for 01 January 2023
|
95.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
1995 kcal
|
Fat: 79.85g | Prot: 93.72g | Carbs: 196.65g.
Breakfast: Catupiry Requeijão Cremoso Light, Ovo Frito, Bauducco Fermentação Natural Pão Integral. Lunch: Seara Costela Suína com Molho Barbecue, Purê de Batatas (com Leite Integral e Manteiga), Arroz com Lentilhas. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pizza de Calabresa. Snacks/Other: Growth Supplements Whey Protein de Morango, Qualitá Uva Niagara. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fofafit_'s Weight History
|