Weigh In record (no journal entry) for 01 January 2023
|
96.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
1505 kcal
|
Fat: 31.99g | Prot: 101.95g | Carbs: 204.51g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Yoplait Petit Suisse 0%, Banane. Lunch: Pain Grillé, Pâtes Fraîches, Piquebroche Aiguillettes de Poulet Panées. Dinner: Myprotein Impact Whey Protein (25g), Yoplait Petit Suisse 0%. Snacks/Other: Crêpe au Sucre. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulian pzi's Weight History
|