Weigh In record (no journal entry) for 01 January 2023
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110 kg
Lost so far: 1 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1249 kcal
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Fat: 63.32g | Prot: 51.01g | Carbs: 130.77g.
Breakfast: Oatly Hafer Barista Edition, Gymqueen Flavy Powder Kiddy Chocolate, Das Gesunde Plus Grüner Tee Matcha , Milsani Deutsche Markenbutter, Aldi Norwegisches Lachsfilet, Körnerbrot. Dinner: Rotkäppchen Sekt Alkoholfrei, Brunnthaler Orange Mango Maracuja, Mais, Kartoffeln (Schale, Gesalzen, Gekocht), Guacamole mit Tomaten, Milram Sour Cream, Tomaten, Thunfisch in Wasser (Konserviert), Weiße Champignons (Gebraten), Rote Zwiebeln, Galbani Mozzarella Mini. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Aldi Glückskekse, Rotkäppchen Sekt Alkoholfrei, Himbeeren, Erdbeeren. more...
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Losing 0.0 kg a Week
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struppi2710's Weight History
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