Weigh In record (no journal entry) for 01 January 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1397 kcal
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Fat: 70.64g | Prot: 26.45g | Carbs: 138.31g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Entera, Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Hacendado Leche Entera, Nespresso Café Capsulas. Lunch: Vino Tinto de Mesa, Pan Blanco, Ensaladilla Rusa. Snacks/Other: Roscón de Reyes, Leche (Leche Entera), Nespresso Café Capsulas. more...
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Gaining 4.0 kg a Week
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Herreronet's Weight History
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