Weigh In record (no journal entry) for 01 January 2023
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70.3 kg
Lost so far: 11.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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233 kcal
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Fat: 13.34g | Prot: 14.52g | Carbs: 12.71g.
Breakfast: Котлета Домашняя. more...
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Losing 2.5 kg a Week
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Oksa_Yaku's Weight History
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