Weigh In record (no journal entry) for 01 January 2023
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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664 kcal
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Fat: 47.40g | Prot: 17.61g | Carbs: 42.26g.
Breakfast: Экомилк Молоко 3,2%, Сметана 20%, ВкусВилл Мини-Сырники с Кокосовой Стружкой из Печи, Лента Салат Оливье Классический . more...
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Gaining 0.3 kg a Week
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olgasyrchina76's Weight History
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