Weigh In record (no journal entry) for 31 December 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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311 kcal
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Fat: 4.62g | Prot: 29.43g | Carbs: 51.63g.
Breakfast: 쌈무, 이마트 얼갈이 배추, 브로콜리, 풀무원 김밥김, 방울 토마토, 매일 아몬드브리즈 언스위트, 풀무원 숙주, 상추. more...
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Losing 4.3 kg a Week
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julie0417's Weight History
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