Weigh In record (no journal entry) for 01 January 2023
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72.4 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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434 kcal
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Fat: 6.80g | Prot: 13.24g | Carbs: 77.58g.
Breakfast: Materne Aardbeien Confituur, Boni Melkerijboter Ongezouten, Delhaize Stokbrood, Kellogg's Special K Original, Everyday Jus d'orange, Lijnzaad Zaden, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Passievrucht. more...
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Gaining 4.9 kg a Week
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chrisje46's Weight History
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