azimlikızzz's Journal, 01 Jan 23

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Weigh In record (no journal entry) for 01 January 2023

60.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

850 kcal

Fat: 35.04g | Prot: 37.04g | Carbs: 103.40g. Breakfast: Haşlanmış Yumurta, Maydanoz, Domatesler, Ceviz. Lunch: Lipton Kiraz Sapı Çayı, Yeşil Elma. Dinner: Etli Bezelye, Pirinç Pilavı, Mevsim Salata. more...

1701 kcal

Exercise: Fitness - 40 minutes, Resting - 23 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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azimlikızzz's Journal, 01 Jan 23

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azimlikızzz's Weight History