n_spieo's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

705 kcal

Fat: 41.56g | Prot: 21.70g | Carbs: 66.24g. Breakfast: Шарлотка ПП, Пирожное Заварное. Lunch: Клубника. Dinner: Груша, Сосиски Молочные. more...

1688 kcal

Exercise: Спорт - 8 minutes, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Resting - 16 hours and 52 minutes, Sleeping - 5 hours. more...

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n_spieo's Journal, 14 Jun 20

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n_spieo's Weight History