Weigh In record (no journal entry) for 01 January 2023
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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943 kcal
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Fat: 46.05g | Prot: 29.25g | Carbs: 105.04g.
Lunch: Leonidas Chocolat, Apple. Dinner: Casino Moutarde de Dijon Bio , Egg, Harry's Pain de Mie Complet 100% Mie. Snacks/Other: La mere poulard Les galettes d'annette noisettes chocolat, Peanut Butter. more...
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Gaining 10.5 kg a Week
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FredDelv's Weight History
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