Weigh In record (no journal entry) for 01 January 2023
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50.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1750 kcal
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Fat: 63.80g | Prot: 41.39g | Carbs: 255.67g.
Breakfast: Milka Chocolat au Lait, Pain Blanc, Poires, Clémentines, Paquito Confiture Allégée Abricot, Pain aux Céréales. Lunch: Fleury Michon Aiguillettes de Poulet Grillé, Auchan Avocat, Riz Blanc (à Longs Grains , Cuit), Tramier Olives Apéro à l'ail, Pain aux Céréales, Cora Saucisse de Strasbourg. Dinner: Marque Repère Chocolat au Lait , Pain Blanc. Snacks/Other: Pain Blanc, Milka Chocolat au Lait, Clémentines. more...
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1408 kcal
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Exercise:
Power Walking - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Sabrina4289's Weight History
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