Weigh In record (no journal entry) for 01 January 2023
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87.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2593 kcal
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Fat: 112.82g | Prot: 56.84g | Carbs: 214.50g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Champagne, Cheesecake, Picard 12 Escargots de Bourgogne, Avocat, Lidl Pain Sportif, Salade Verte, Lidl Amandes de Californie, Pomme, Vin de Table, Pastis, Senseo Café. Dinner: Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2404 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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