Weigh In record (no journal entry) for 01 January 2023
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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433 kcal
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Fat: 23.70g | Prot: 21.89g | Carbs: 33.99g.
Breakfast: Pingo Doce Panquecas de Banana e Espelta, Papaia, Matinal Queijo Fresco. Snacks/Other: Tostas de Centeio, President Camembert, Chá (Infusão). more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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