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drugsling
Journal
01 Jan 23
drugsling's Journal, 01 Jan 23
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Ничесе АХХАХ
59.1 kg
Lost so far:
2.4 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2023:
1630 kcal
Fat: 72.21g | Prot: 75.91g | Carbs: 173.16g.
Breakfast:
Черный Кабан Окорок, Желе, Шоколадный Торт (с Шоколадной Глазурью).
Lunch:
Сыр Российский, Жареная или Запеченная Куриная Грудка, Barilla Макароны Отварные.
more...
2 kcal
Exercise:
Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Gaining 8.4 kg a Week
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drugsling's Weight History
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