Weigh In record (no journal entry) for 31 December 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1137 kcal
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Fat: 30.19g | Prot: 54.91g | Carbs: 156.68g.
Breakfast: Arizona Ponche de Frutas, Lala Leche 3 Nueces, Alta Fibra Guayabas, Yogurt, Tangerines (Mandarin Oranges) . Lunch: Baguette, Chata Tinga de Pollo. Dinner: Member's Mark Nueces, D'Gari Gelatina de Agua, Baguette. more...
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730 kcal
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Exercise:
Pilates - 40 minutes, Walking (moderate) - 5/kph - 3 hours and 41 minutes, Google Fit - 19 hours and 39 minutes. more...
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Losing 3.7 kg a Week
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•.ashlyn.•'s Weight History
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