Anindia Listianing P's Journal, 01 Jan 23

Anindia Listianing P's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2023

66.8 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

837 kcal

Fat: 41.35g | Prot: 40.09g | Carbs: 76.67g. Breakfast: Selada, Telur Rebus. Lunch: Daging Sapi Bologna, Saus Barbekyu, Ayam Rica-Rica, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Pepaya, Brownies. more...

1854 kcal

Exercise: Morning Run - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anindia Listianing P's Weight History

View Complete History

Anindia Listianing P's Journal, 01 Jan 23

Submit a Comment

Anindia Listianing P's Weight History