Weigh In record (no journal entry) for 31 December 2022
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75.1 kg
Lost so far: 12.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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511 kcal
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Fat: 13.10g | Prot: 12.29g | Carbs: 88.57g.
Breakfast: Chiquita Mini Banana, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Quaker Simply Granola Oats, Honey & Almonds, Blueberries. more...
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Losing 0.2 kg a Week
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Jimmy Fries's Weight History
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