Weigh In record (no journal entry) for 31 December 2022
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1320 kcal
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Fat: 61.98g | Prot: 130.42g | Carbs: 56.31g.
Breakfast: Siomay. Lunch: Tempe Goreng Tepung, Uleg Sambal Pedas, Kecambah, Tahu Goreng, Nasi Putih, Ikan Mujair Goreng. Dinner: Steak Daging Sapi. more...
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Losing 1.2 kg a Week
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ssheras🍒's Weight History
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