Weigh In record (no journal entry) for 31 December 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1793 kcal
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Fat: 32.55g | Prot: 114.55g | Carbs: 245.97g.
Breakfast: Misura Corn Flakes senza Zuccheri Aggiunti, Myprotein Instant Oats Unflavoured, Conserva di Marmellata, Carne di Petto di Tacchino (Cotto, Arrosto), Burro di Arachidi, Olimp Pure Whey Isolate 95, Albume d'uovo Cotto, Olio Extra Vergine di Oliva. Lunch: Riso. more...
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Gaining 0.7 kg a Week
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enricopietrantozzi's Weight History
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