Weigh In record (no journal entry) for 31 December 2022
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88.6 kg
Lost so far: 16.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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347 kcal
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Fat: 11.44g | Prot: 16.34g | Carbs: 50.46g.
Breakfast: Whole Earth Sweetener , Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Organic Valley Organic Reduced Fat 2% Milk, Oatmeal. more...
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Losing 3.5 kg a Week
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Jewelz007's Weight History
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