Weigh In record (no journal entry) for 30 December 2022
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124.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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475 kcal
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Fat: 23.59g | Prot: 33.48g | Carbs: 30.77g.
Breakfast: Soya Óleo de Soja , Queijo Mozzarella, Ovo (Inteiro), Wickbold Pão Integral Teff e Avelã, União Açúcar Refinado, Cafezinho. more...
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pablolassalle's Weight History
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